[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kuru.cz\/zubar-to-s-pacienty-nemiva-snadne\/#Article","mainEntityOfPage":"https:\/\/www.kuru.cz\/zubar-to-s-pacienty-nemiva-snadne\/","headline":"Zuba\u0159 to s pacienty nem\u00edv\u00e1 snadn\u00e9","name":"Zuba\u0159 to s pacienty nem\u00edv\u00e1 snadn\u00e9","description":"Profese zuba\u0159e je nevd\u011b\u010dn\u00e1 z\u00e1le\u017eitost. Na rozd\u00edl od mnoha druh\u016f \u0159emesel si se sv\u00fdmi pacienty (z\u00e1kazn\u00edky) p\u0159\u00edli\u0161 nepopov\u00edd\u00e1 a neu\u017eije si s nimi ani p\u0159\u00e1telsk\u00e9 pohodov\u00e9 atmosf\u00e9ry. Za prv\u00e9 jsou…","datePublished":"2023-09-20","dateModified":"2023-11-15","author":{"@type":"Person","@id":"https:\/\/www.kuru.cz\/author\/#Person","name":"","url":"https:\/\/www.kuru.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4860d213c5bedfa07ff2b166ff7b069759f9dbf79eae813578c75f9f8cb939b7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4860d213c5bedfa07ff2b166ff7b069759f9dbf79eae813578c75f9f8cb939b7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kuru.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kuru.cz\/wp-content\/uploads\/girl-5661745_640.jpg","url":"https:\/\/www.kuru.cz\/wp-content\/uploads\/girl-5661745_640.jpg","height":0,"width":0},"url":"https:\/\/www.kuru.cz\/zubar-to-s-pacienty-nemiva-snadne\/","about":["Business"],"wordCount":456,"articleBody":"      Profese zuba\u0159e je nevd\u011b\u010dn\u00e1 z\u00e1le\u017eitost. Na rozd\u00edl od mnoha druh\u016f \u0159emesel si se sv\u00fdmi pacienty (z\u00e1kazn\u00edky) p\u0159\u00edli\u0161 nepopov\u00edd\u00e1 a neu\u017eije si s nimi ani p\u0159\u00e1telsk\u00e9 pohodov\u00e9 atmosf\u00e9ry. Za prv\u00e9 jsou pacienti p\u0159i v\u00fdkonu nuceni m\u00edt otev\u0159en\u00e1 \u00fasta, tak\u017ee toho ani nemohou moc namluvit, a za druh\u00e9 b\u00fdvaj\u00ed mnoz\u00ed tak vystresovan\u00ed, \u017ee o n\u011bjak\u00e9 pohod\u011b p\u0159i vstupu do ordinace nem\u016f\u017ee b\u00fdt \u0159e\u010d. P\u0159ece jen bychom v\u0161ak mohli mnoh\u00fdm z v\u00e1s poradit, abyste se sna\u017eili stres eliminovat dostupn\u00fdmi prost\u0159edky, aby zuba\u0159 v Praze Clinic Plus odvedl sv\u016fj v\u00fdkon s dobr\u00fdm pocitem, a vy jste z toho nem\u011bli zbyte\u010dn\u00e9 trauma.Znecitliv\u011bn\u00ed \u2013 zubn\u00ed l\u00e9ka\u0159 nem\u00e1 z\u00e1jem v\u00e1s tr\u00e1pit bolest\u00ed. Naopak pot\u0159ebuje, abyste byli klidn\u00ed, aby mohl sv\u016fj v\u00fdkon prov\u00e9st co nejl\u00e9pe. I proto v\u00e1m o\u0161et\u0159ovanou oblast lok\u00e1ln\u011b znecitliv\u00ed a nebudete m\u00edt d\u016fvod podl\u00e9hat stresu. Toto si zapamatujte, abyste se je\u0161t\u011b p\u0159ed odchodem z domova nedopovali l\u00e9ky s analgetick\u00fdmi \u00fa\u010dinky, co\u017e by mohlo zes\u00edlit \u00fa\u010dinek t\u011bchto p\u0159\u00edpravk\u016f a zat\u00ed\u017eit ne\u00fam\u011brn\u00fdm zp\u016fsobem j\u00e1tra. Nam\u00edsto alkoholu a k\u00e1vy adaptogeny \u2013 alkoholem si lid\u00e9 p\u0159ip\u00edj\u00ed (paradoxn\u011b) na zdrav\u00ed a tak\u00e9 na kur\u00e1\u017e, proto\u017ee uvol\u0148uje vnit\u0159n\u00ed nap\u011bt\u00ed. Jen\u017ee v kombinaci se znecitlivuj\u00edc\u00edmi l\u00e1tkami to op\u011bt bude zna\u010dn\u00e1 z\u00e1t\u011b\u017e pro j\u00e1tra, a zbyte\u010dn\u011b si t\u00edm p\u0159it\u00ed\u017e\u00edte. Nedoporu\u010duje se ani p\u00edt p\u0159ed z\u00e1krokem k\u00e1vu a kofeinov\u00e9 n\u00e1poje, kter\u00e9 zvedaj\u00ed hladinu stresov\u00fdch hormon\u016f v krvi. Mnohem lep\u0161\u00ed je, kdy\u017e k\u00e1va, tak obiln\u00e1 s cikorkou (\u010dekankou) anebo vhodn\u00e1 adaptogenn\u00ed bylinky, nap\u0159\u00edklad Maca peru\u00e1nsk\u00e1 nebo \u017den\u0161en, s nimi\u017e naopak sn\u00ed\u017e\u00edte stresov\u00e9 nap\u011bt\u00ed a udr\u017e\u00edte pot\u0159ebnou hormon\u00e1ln\u00ed rovnov\u00e1hu.Po z\u00e1kroku \u2013 dodr\u017eujte poka\u017ed\u00e9 a v\u0161echny pokyny zuba\u0159e, nikdy v\u00e1m je nebude sd\u011blovat jen tak, pro legraci. A bude-li to p\u0159\u00edpustn\u00e9, m\u016f\u017eete si po odchodu z ordinace ud\u011blat hezk\u00fd zbytek dne a odm\u011bnit se n\u011b\u010d\u00edm, co v\u00e1m ud\u011bl\u00e1 radost. Nap\u0159\u00edklad zajd\u011bte do restaurace na pizzu, do cukr\u00e1rny na z\u00e1kusek, dop\u0159ejte si t\u0159eba zmrzlinu, je-li to mo\u017en\u00e9 a kupte si n\u011bco vesel\u00e9ho jen tak pro dobr\u00fd pocit, nap\u0159\u00edklad kn\u00ed\u017eku, spole\u010denskou \u010di karetn\u00ed hru, \u0161achy, n\u00e1st\u011bnn\u00fd kalend\u00e1\u0159, hrnek, tri\u010dko, sportovn\u00ed kalhoty \u010di obuv.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zuba\u0159 to s pacienty nem\u00edv\u00e1 snadn\u00e9","item":"https:\/\/www.kuru.cz\/zubar-to-s-pacienty-nemiva-snadne\/#breadcrumbitem"}]}]