[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kuru.cz\/stehujeme-se-v-srpnu\/#Article","mainEntityOfPage":"https:\/\/www.kuru.cz\/stehujeme-se-v-srpnu\/","headline":"St\u011bhujeme se v srpnu","name":"St\u011bhujeme se v srpnu","description":"Kdo si m\u016f\u017ee vybrat term\u00edn st\u011bhov\u00e1n\u00ed, tomu doporu\u010dujeme sp\u00ed\u0161e jarn\u00ed nebo podzimn\u00ed obdob\u00ed. V t\u00e9to dob\u011b ji\u017e prakticky nehroz\u00ed teplotn\u00ed extr\u00e9my, tedy tropick\u00e1 vedra nebo siln\u011bj\u0161\u00ed mrazy. Ide\u00e1ln\u00edmi m\u011bs\u00edci pro…","datePublished":"2023-12-29","dateModified":"2024-01-29","author":{"@type":"Person","@id":"https:\/\/www.kuru.cz\/author\/#Person","name":"","url":"https:\/\/www.kuru.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4860d213c5bedfa07ff2b166ff7b069759f9dbf79eae813578c75f9f8cb939b7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4860d213c5bedfa07ff2b166ff7b069759f9dbf79eae813578c75f9f8cb939b7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kuru.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kuru.cz\/wp-content\/uploads\/copy-space-2535266_640_10_10_2.jpg","url":"https:\/\/www.kuru.cz\/wp-content\/uploads\/copy-space-2535266_640_10_10_2.jpg","height":0,"width":0},"url":"https:\/\/www.kuru.cz\/stehujeme-se-v-srpnu\/","about":["Business"],"wordCount":410,"articleBody":"   Kdo si m\u016f\u017ee vybrat term\u00edn st\u011bhov\u00e1n\u00ed, tomu doporu\u010dujeme sp\u00ed\u0161e jarn\u00ed nebo podzimn\u00ed obdob\u00ed. V t\u00e9to dob\u011b ji\u017e prakticky nehroz\u00ed teplotn\u00ed extr\u00e9my, tedy tropick\u00e1 vedra nebo siln\u011bj\u0161\u00ed mrazy. Ide\u00e1ln\u00edmi m\u011bs\u00edci pro st\u011bhov\u00e1n\u00ed jsou duben, kv\u011bten, prvn\u00ed polovina \u010dervna, z\u00e1\u0159\u00ed a \u0159\u00edjen. Samoz\u0159ejm\u011b z\u00e1le\u017e\u00ed i na lok\u00e1ln\u00edch meteorologick\u00fdch podm\u00ednk\u00e1ch, tak\u017ee nap\u0159\u00edklad v \u0159\u00edjnu ji\u017e mohou nastat nep\u0159\u00edjemnosti s rann\u00ed mlhou, siln\u011bj\u0161\u00edm de\u0161t\u011bm nebo p\u0159\u00edzemn\u00edm mraz\u00edkem, a i v dubnu lze n\u011bkdy natrefit na chladn\u011bj\u0161\u00ed po\u010das\u00ed, p\u0159\u00edpadn\u011b v \u010dervnu na vy\u0161\u0161\u00ed teploty. Ka\u017edop\u00e1dn\u011b pro optim\u00e1ln\u00ed st\u011bhov\u00e1n\u00ed si nevyb\u00edrejte ani prosinec a leden, ani \u010dervenec a srpen.Jestli\u017ee si ale volit term\u00edn nem\u016f\u017eete, kup\u0159\u00edkladu z d\u016fvodu ukon\u010den\u00ed n\u00e1jemn\u00ed smlouvy ze strany pronaj\u00edmatele, a mus\u00edte se term\u00ednu naopak p\u0159izp\u016fsobit, pak se na takovou akci d\u016fkladn\u011b p\u0159ipravte. St\u011bhov\u00e1n\u00ed Teplice v srpnu v\u00e1s m\u016f\u017ee p\u011bkn\u011b potr\u00e1pit.M\u011bjte nachystan\u00fd ventil\u00e1tor a vodn\u00ed rozpra\u0161ova\u010d \u2013 jakmile budete v pohybu a budete p\u0159ech\u00e1zet z interi\u00e9ru na prudk\u00e9 Slunce, mohou se v\u00e1m hodit \u0161ikovn\u00e9 pom\u016fcky. Nap\u0159\u00edklad bateriov\u00fd p\u0159enosn\u00fd ventil\u00e1tor a rozpra\u0161ova\u010d vodn\u00ed mlhy, kter\u00fdm se m\u016f\u017eete osv\u011b\u017eovat. Ve st\u011bhovac\u00ed den ji\u017e nebude mnoho \u010dasu a mo\u017en\u00e1 ani mo\u017enost\u00ed na sprchov\u00e1n\u00ed.Nezapom\u00ednejte na pokr\u00fdvku hlavy \u2013 v l\u00e9t\u011b hroz nejen \u00fapal z vysok\u00fdch teplot, ale i \u00fa\u017eeh z pobytu na p\u0159\u00edm\u00e9m Slunci. V srpnu b\u00fdv\u00e1 Slunce st\u00e1le velmi agresivn\u00ed a bez pokr\u00fdvky hlavy riskujete i pobyt v nemocnici, pokud se venku pohybujete del\u0161\u00ed dobu. A zejm\u00e9na ve st\u011bhovac\u00ed dny je jak\u00e9koli onemocn\u011bn\u00ed pat\u00e1lie, proto\u017ee nem\u00e1te nachystan\u00e9 z\u00e1zem\u00ed \u2013 postel a pot\u0159ebn\u00e9 pohodl\u00ed.Fyzick\u00e1 n\u00e1maha \u2013 p\u0159i vy\u0161\u0161\u00edch teplot\u00e1ch vzduchu je jak\u00e1koli fyzick\u00e1 n\u00e1maha n\u00e1ro\u010dn\u011bj\u0161\u00ed, ne\u017e v chladn\u011bj\u0161\u00edm po\u010das\u00ed, proto\u017ee se svalovou prac\u00ed organismus zah\u0159\u00edv\u00e1. P\u0159enechejte proto st\u011bhovac\u00ed firm\u011b to nejobt\u00ed\u017en\u011bj\u0161\u00ed, st\u011bhov\u00e1ci jsou tr\u00e9novan\u00ed a v\u00e1s naopak m\u016f\u017ee p\u0159en\u00e1\u0161en\u00ed t\u011b\u017ek\u00fdch b\u0159emen obrazn\u011b \u0159e\u010deno srazit na kolena.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"St\u011bhujeme se v srpnu","item":"https:\/\/www.kuru.cz\/stehujeme-se-v-srpnu\/#breadcrumbitem"}]}]